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What are Fordyce spots?

Fordyce spots are bumps with whitish and yellowish colors that can appear inside your cheeks or on the edge of your lips. Sometimes, it can occur on your scrotum or your penis if you are male and on your labia if you are female.

The Fordyce spots or also known as Fordyce glands or Fordyce granules are, in fact, enlarged oil glands. They are harmless, painless or in other words, completely normal. There are about 70 – 80% of adults are recorded to experience this condition according to the studiesconducted by the journal Clinical Case Reports and Reviews.

Oil glands, which also called sebaceous glands have link with hair follicles. However, Fordyce spots often appear on where there is no hair. They normally develop as scattered bumps or even separated bumps. However, sometimes they also cluster together.

How to identify Fordyce spots?

Fordyce spots can be seen as about 1 – 3 millimeters in diameter. They are whitish – yellow or sometimes flesh – colored. They will be in red if they develop in your genital area. Remember not to stretch the surrounding skin otherwise you will make it even more visible.

Fordyce spots are usually found around your edges of lips or inside your cheeks. Moreover, they occur symmetrically, which means both sides of your lips will have it. They are hardly to notice however, in some cases, they are unsightly. They are not itchy, painful or infectious

Fordyce spots, sometimes, are mistaken with these below dermatological condition such as:

  • Sebaceous hyperplasia: dermatological condition that lead to small and soft bumps
  • Basal cell carcinoma: Red patches and small bumps can appear on skin, however, this is a kind of skin cancer.
  • Milium cysts: hard, white and round bumps that can occur on your face
  • Epidermoid cysts: small and hard bumps that can occur under your skin

While in your genital, you may mistake Fordyce spots for other sexually transmitted disease or genital warts.

Causes of Fordyce spot

This skin condition is just a natural part of our anatomy. They can happen at birth however they would not be noticeable till puberty when hormone changes have enlarged them.

 Home remedies for Fordyce spots

  1. Drink a lot of water

Due to dehydration, your Fordyce spots might be worsened. waterThus, drink more water will be an obvious option to choose. Moreover, the health benefits of water are undeniable. You should consume 8 – 10 glasses of pure water on a daily basis. It will prevent dehydration of your skin and body as well as mobilize immune system to fight back bacteria.

  1. Take a lot of vitamins

Consume higher amount of fruit can enhance your vitamin intakes which subsequently help you fight bacteria better. It will also boost your immune system and reduce Fordyce spots on your skin. Orange and broccoli will make a great choice to increase the amount of vitamin in your diet.

You might start to think about fruit juice on daily basis and increase vegetables consumption in each day as well. Moreover, soaking a cotton swab into the fruit juice before applying it on the affected area will also make a great option too.

  1. Coconut oil

This is one of the most effective natural home remedies for Fordyce spots thanks to its natural moisturizing properties. Since Fordyce spot can occur due to the dehydration thus, it is good to moisturize the affected area. You can mix coconut oil with some other carrier oil such as lavender oil.

  1. Turmeric powder

Turmeric plays an important role in culinary culture, but it also can treat Fordyce spots. turmaricYou will need apple cider vinegar as well to treat Fordyce spot effectively. Mix some turmeric powder with a cup of apple cider vinegar and apply the mixture on your affected area.

  1. Tea tree oil

It is a well – known natural home remedy not only for Fordyce spot but many other skin conditions. Thanks to its antiseptic and anti – bacterial properties, it can prevent the Fordyce spots growth and also help in curing inflamed skin.

Oatmeal bath

Oatmeal bath is healthy for your skin and it also can relax your body. The bath treatment is often used to get rid of eczema and has also been found to be effective in reducing inflammation and Fordyce spots occurred in genital area. Take a warm bath with oatmeal can also reduce skin itchiness. You should do this process after you have used herbal remedy treatment such as tea tree oil or turmeric.


Garlic is another effective home remedy for Fordyce spot since it can treat different skin condition. It is one of the strongest natural home remedy thanks to its antioxidants properties that can remove free radicals from your body.

Thanks to its anti – inflammatory properties, garlic can effectively reduce Fordyce spot. Add garlic into your daily meal or drink garlic water (boil water with garlic) on a daily basis.

Aloe Vera

Aloe vera is also a great choice to get rid of Fordyce spot and treat other skin condition. All you need to do is to take the gel from the aloe vera leaf and apply it directly on your affected skin. Thanks to its antibacterial and antifungal properties, aloe vera can reduce Fordyce spots effectively.


Lemon can work perfectly as a fantastic disinfectant. Moreover, it can also be used to treat blackheads or pimples. You can squeeze to get the lemon juice and apply it on your affected area.Lemon


Honey can be used to treat different skin infections. Apart from its antiseptic properties, honey can be used to treat Fordyce spots thanks to its antibacterial features. To enhance its effectiveness, mix some honey with other essential oil and apply it on the affected area.

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